7 Simple Morning Routine Ideas For Students

Have you ever tried to wake up in the morning and feel exhausted already? No need to worry, Sobat Pijar! It means you should start prioritizing your morning routine!

Why is it important to have a morning routine?

Do you wake up at the last minute, skip breakfast, and run out the door? If this is the case, you likely arrive at school cranky, anxious, and with the impression that the remaining day is going to be spent trying to keep up.

It's time to update your morning routine if you want to arrive at school as your best self. You likely already know the essentials: bring your assignments, have a healthy meal, and remember to clean your teeth. But is it enough? Now let’s dig deeper!

You might also like this: 15 Quick Tips to Make your Mental Health Better

Morning Routine Ideas for Students

It may take some time to develop healthy routines, but stick with it and you'll be glad you did. Soon, you'll realize that your mornings are no longer hectic, and you feel extra alert and enthusiastic when you head off to school!

Get up early

We've all been guilty of clicking the "snooze" button on our alarm clocks. Still, if you wish to establish a good morning routine, you must unlearn that behavior.

You will not be required to rush when you wake up as a result of this. Furthermore, you will have more time to properly awaken before heading out the door to begin your day.

To have this, of course you have to be prepared the night before: sleep earlier.

Make your bed

Make your bed so you won't be tempted to sleep again. Arrange your pillows, sheets, and blankets as quickly as possible. You'll be relieved that you don't have to do it after a hard day at school.

Making your bed takes only a few minutes, but it is a wonderful practice that can help you become a more organized person in the morning. Besides, your parents will most likely be pleased as well!

Drink a glass of water or two

Water is essential for brain/body function, according to Healthline (and most of us agree with that). Drinking water first thing in the morning is a great method to refresh, and it can also be helpful to wake you up.

Trying to start your day while dehydrated is a recipe for trouble. You must add water into your body in order for your brain to work optimally.

Exercise a bit

Exercise is a vital element of the finest morning routine for students since you have to maintain a healthy body in order to maintain the health of your mind.

When you exercise, your body produces endorphins, which make you feel good in the morning. Exercising also relieves tension and allows you to clear your thoughts before beginning your day, putting you on to achieve your goals of the day.

Also, starting your day with exercise gives you confidence that you're taking care of yourself, and as we all know, minor victories compound and go on throughout the day.

Take a shower

This one is simple: after an exercise, you should shower to avoid becoming sweaty and smelly.

Showering also wakes you up, which helps at the start of your day.

Take a cold shower if you're feeling courageous. Cold showers are the greatest morning challenge. If you're psychologically tough enough to take a cold shower, you'll be more willing to face the day's obstacles with the sound energy.

During the cold shower, you can say to yourself “whatever life throws at me today, I know I can face it.”

Eat a healthy breakfast

Your body, like a car, needs the necessary energy to work effectively. You wouldn't put poor gasoline in your sports vehicle, then don't treat yourself differently.

Breakfast is a vital element of the ideal morning routine for students since without it, you will be tired in class, cranky, and so on.

To read more about healthy breakfast, you can check this: 5 Reasons Why Breakfast is The Most Important Meal of The Day

Read something

Reading in the morning is an excellent method to prepare your brain for the school day ahead and learn something new while you have undisturbed concentrate time.

Instead of grabbing for your phone to check your notifications first thing in the morning, try reading a few pages on a hobby or interest, news, or fictional books you currently read. Are you not a reader? Consider an audiobook or a podcast.

You might also like this: 5 Tips to Improve Your Reading Habits

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How is it? Are you ready to make your morning even better for the sake of your mental well-being as a student? We do hope this article helps you escalate your academic performance indirectly, Sobat Pijar!

If you want to scale up your understanding of school material, then you should download Pijar Belajar on your device now! It supplies additional academic material for students in primary and high schools at affordable prices!

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References:

Healthy Morning Routine, Healthline, https://www.healthline.com/health/healthy-morning-routine.

The Importance of a Morning Routine, Forbes, Ken Brokaw, https://www.forbes.com/sites/theyec/2018/05/30/the-importance-of-establishing-a-morning-routine, 2018.